Meet the Coach Testimonials Physician Growth Framework Self-Coaching Program Resource Hub
← Back to all posts

Twin Perspectives: Story and Reflection

by Dr. Tonya Caylor
Jun 11, 2025

One day a few of years ago, my husband and I started watching Medici - the historical Netflix series set in medieval Italy. The two main brothers looked so much alike during those first two episodes. I kept getting so confused.

After asking Mark for the 6th time which brother was speaking, he finally asked how in the world I couldn't tell them apart. "Well, they're practically twins." I responded.

He looked at me, thought for a moment, and said, "Where are your glasses?"

Hmmm. I got up from the sofa, found my glasses, put them on and...

Voila! The brothers looked quite different!

This applies to life in so many ways. Depending on what lens we are looking through, we can lose clarity and get confused.  We can be overly zoomed-in on circumstances to exaggerate the situation.

Whether it's lenses of negativity, judgment (self- or others-directed), or anticipatory dread, things become blurry or blown-out of proportion.

When we zoom out and look at the big picture and see the long game, speak, it's helpful.

Reflection: When you're feeling overwhelmed, confused, or defeated - notice what lens you're looking through at the situation. What happens if you zoom out a bit, remember your strengths, values, and resources, and look through the lens of acceptance and determination? Of doing the next best thing? Of courage and patience? Of humility and kindness? Which lens will serve you better to see the long game while staying present and see a more balanced story?

I still sometimes neglect to wear my glasses while watching Netflix. However, I'm quicker to remember them when I realize I'm getting lost in the characters' storylines.

Responses

Join the conversation
t("newsletters.loading")
Loading...
Team Culture: Boundaries, Generosity, and Trust
For me, Fall is closely associated with sports. College football, one of the primary ones, but also volleyball after years of being a volleyball mom.   I have a few friends who find sports a bit pedestrian, too focused on competition, and something they’ve never really understood the appeal of. I sometimes wonder if they miss what I love about them.   To me, sports are this remarkable microenvi...
Brads Over Lectures
When our youngest daughter was about four, she was watching my husband rescreen a door. She stood there studying what he was doing and asked, “What’s that, Dad? Are you putting in brads, Dad?” I remember thinking, What’s a brad? She knew because she had spent a lot of time following her dad around while he built, fixed, repaired, and figured things out. He didn’t sit our daughters down for form...
Acting Out of Character
A common tension came up during a coaching conversation with a brilliant, deeply thoughtful coachee. With a lot of diligent work, she has grown more comfortable being and showing her authentic self rather than holding back or becoming someone different for other people’s comfort. Now she is facing situations in which being heard may require her to present herself and her ideas differently. She ...

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Footer Logo
Terms Privacy Disclaimer Contact us Login Personal Code of Ethics
Powered by Kajabi

Stay Connected


Join my mailing list to receive free weekly tips and insights!