Meet the Coach Testimonials Physician Growth Framework Self-Coaching Program Resource Hub
← Back to all posts

Story and Reflection: Foundations First

by Dr. Tonya Caylor
Jun 12, 2025

You know my husband and I have taken on quite a few renovation projects over the years. Back in medical school and residency, we bought an old historic home in a neighborhood filled with beautifully restored houses. Of course, we could only afford the fixer-upper.

It was built on piers and had plaster walls. The very first thing my husband tackled? Shoring up and leveling the foundation. No matter how beautiful a home looks, a failing foundation will eventually bring everything down. And if you wait to fix the foundation until after you've repaired the plaster, installed new flooring, or put on a new roof—well, you're just asking for unnecessary damage to the things you just finished.

It took 7 years for us to complete but it turned out really nice.

That principle holds true in so many areas of life and work.

In 2003, I joined about nine others in laying the foundation for a faith-based indigent care clinic in our community. At the time, 1 in 5 people were falling through the cracks—unable to afford insurance because of the nature of their work - part-time school lunch ladies, solo home-care workers, independent handymen. But who didn't qualify for Medicare or Medicaid. We networked, planned, and built a place where volunteers—social workers, pharmacists, providers, and program assistance teams—could come together to serve.

When we moved to Alaska in 2007, the clinic had grown to about six providers, a handful of nurses, encouragers, community assistance workers, a pharmacist, a med tech, and a front office team.

I just received a newsletter from them this past week, and the numbers in 2024 are staggering:

  • New patients this year: 1,677
  • Total patient visits: 14,819
  • Total volunteers: 390
  • Licensed healthcare providers: 180
  • Service in $ value given to the community: $1.5 million
  • Value of prescription meds provided: $4.36 million

Incredible. (There's also a lesson in there about how others may take things to the next level when you pass it off!)

And now? I'm once again working with nine other individuals—this time on expanding GME in Alaska. We’re laying the groundwork for a statewide GME Council, a coordinated effort to sustainably increase residency slots, enhance specialty options, and strengthen the physician pipeline. The ten of us are focused on building the foundation, and we hope to launch the Council this fall. I'm optimistic about its great impact for all Alaskans long into the future.

Foundation work takes time. It’s roll-up-your-sleeves effort-heavy. It requires patience. It can be messy. But with a fantastic team and a clear mission, it’s exhilarating.

Reflection Question for You:

What area of your life or work needs foundational attention before you build something new, better, or bigger?

Responses

Join the conversation
t("newsletters.loading")
Loading...
Broadening the Differential: A Lesson in Agile Thinking
I've been spending time with colleagues lately exploring the concept of agility in the research literature. And as a result, I keep finding the need for it everywhere. This week alone, our house build presented a wiring issue that no longer aligned with the original lighting and door-swing plans just as sheetrock was about to go up, so we adjusted to the next-best option. A role-play script for...
Cognitive Dissonance (From the Archives)
Growing up, my world consisted of good kids like Spook, Ryan, Barry, Jean, and Christy. Especially Jean, she would draw fun pictures and write nice things in a note folded up for me at school: "To Tonya, my friend. From: Jean, your friend." There were bad kids like Eddie - who would come to our street and try to bully the guys. (I had to stand up for them and ran him off our street on more than...
The Hidden Curriculum of a Career
Over the past several weeks, I’ve introduced you to John, a fictional physician whose story reflects common themes many physicians wrestle with. He’s a mid-career family physician struggling with a career dilemma I hear often: “I’ve never stayed in one job more than x number of years. I feel like I need to leave my current one, and I think that must mean something is wrong with me.” Rather than...

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Footer Logo
Terms Privacy Disclaimer Contact us Login Personal Code of Ethics
Powered by Kajabi

Stay Connected


Join my mailing list to receive free weekly tips and insights!