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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: traditions

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A Christmas Epiphany (From the Archives)
Early in our marriage, we lived in an ongoing renovation of a historic home. It had an entryway with stairs wrapping up to the second floor, creating the ideal spot for our Christmas tree. We would take the girls to the tree farm and pick out the largest one with near-perfect branches and set it ...
by Dr. Tonya Caylor — Apr 23, 2026 adaptation awareness balance behavior calm change clarity cognition communication conflict connection control emotion environment family growth habits holidays influence innner dialogue joy marriage mindset narrative perfectionism perspective psychology reflection regulation relationships resilience self awareness soundtracks stress thinking traditions trigger wellbeing

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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