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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: soundtracks

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A Christmas Epiphany (From the Archives)
Early in our marriage, we lived in an ongoing renovation of a historic home. It had an entryway with stairs wrapping up to the second floor, creating the ideal spot for our Christmas tree. We would take the girls to the tree farm and pick out the largest one with near-perfect branches and set it ...
by Dr. Tonya Caylor — Apr 23, 2026 adaptation awareness balance behavior calm change clarity cognition communication conflict connection control emotion environment family growth habits holidays influence innner dialogue joy marriage mindset narrative perfectionism perspective psychology reflection regulation relationships resilience self awareness soundtracks stress thinking traditions trigger wellbeing
Filtering Voices: Story and Reflection
Like many medical students, I went back and forth on what specialty I really loved. OB/GYN? Sports Medicine? Internal Medicine? Rheum? Endocrine? Psychiatry? Adolescent Medicine? (Yes, all of them!) I also had a fantastic role model in my dad, an outpatient family doc beloved by his patients. And...
by Dr. Tonya Caylor — Jun 12, 2025 affirmation belonging choice clarity compassion confidence courage decision making doubt encouragement identity influence insecurity integrity internal guidance judgment medical culture mentorship perception power dynamics purpose reassurance reflection respect self-trust soundtracks validation values voice wisdom

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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