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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: restoration

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Right Pause, Right Time Story and Reflection
Years ago, I was leading a medical team in Southeast Asia after the tsunami. Infrastructure was gone, local health workers were either missing or tending to their own communities, and our team, hosted by a local NGO, was running long, hot, and emotionally heavy days. One morning, something was of...
by Dr. Tonya Caylor — Jul 31, 2025 awareness breath burnout clarity cohesion compassion connection emotion gratitude healing humanity insight intention leadership listening medicine mindfulness observation pause perspective presence purpose recovery reflection resilience restoration support sustainability teamwork wellbeing

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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