Joy in Family Medicine – Stories & Reflections
Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Tags: principles
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Cognitive Dissonance (From the Archives)
Growing up, my world consisted of good kids like Spook, Ryan, Barry, Jean, and Christy. Especially Jean, she would draw fun pictures and write nice things in a note folded up for me at school: "To Tonya, my friend. From: Jean, your friend." There were bad kids like Eddie - who would come to our s...
by Dr. Tonya Caylor —
Jun 07, 2026
acceptance
accountability
ambiguity
authenticity
balance
boundaries
change
character
cognitive dissonance
compassion
compelxity
complexity
conflict
conviction
courage
discernment
emotional intelligence
empathy
ethics
forgiveness
grief
growth
humanity
humility
integrity
judgment
leadership
learning
loyalty
maturity
medicine
nuance
perspective
physicians
principles
reconciliation
refleciotn
reflection
relationships
resilience
respect
sadness
self-awareness
trust
understanding
values
wisdom
Structure Creates Culture: Lessons from Launching the Alaska GME Council
Culture doesn’t just “happen.” It’s shaped — often by the structures we choose. That was clear to me during the recent launch of the Alaska GME Council, a 3½-hour sprint where structure set the tone for team identity, purpose, and action.
(And yes, it also showed up in my sleep — a classic sign o...
by Dr. Tonya Caylor —
Sep 28, 2025
action
adoption
agreements
authenticity
charter
connection
coordination
culture
decision-making
design
energy
engagement
foundation
funding
identity
layout
leadership
meeting
officers
outcomes
ownership
principles
priorities
purpose
reflection
structure
subcommittees
team
vision
voice
Joy in Family Medicine – Stories & Reflections