Header Logo
Meet the coach Testimonials Blog

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: options

Showing 2 results:


The Dilemma: Story and Reflection
Many of you have heard me tell how being a great wife landed me in Alaska from Florida in 2007. It has been a fantastic decision. I don't often talk about the fears I had. I worried about moving an 8th grader away from good friends and the sunny beach to an unknown, cold, dark place (the story of...
by Dr. Tonya Caylor — Jun 10, 2025 adaptation adjustment all-or-nothing binary thinking career catastrophizing compromise decision making emotional growth expansion fear flexibility gray-area identity mindset narrative opportunity options overthinking parenting perspective problem solving reframing resilience self-awareness success support transition trust vulnerability
The "Right" Tool, Story and Reflection
My husband and I enjoy our annual camping trips across South Central Alaska (Hope being a favorite). We upgraded a couple years ago from the pop-up tent to a trailer. (Yep - we are 'that age' 😉) But we have learned over the years the importance of taking a screen shelter with us - whether for bug...
by Dr. Tonya Caylor — Jun 10, 2025 adaptability assumptions brainstorming coaching creativity curiosity discomfort empowerment experimentation exploration flexibility imagination improvisation innovation insight limitations mental agility metaphor mindset obstacles options perseverance perspective problem solving reframing resilience resourcefulness self-efficacy tools workaround

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Footer Logo
Terms Privacy Disclaimer Contact us Login
Powered by Kajabi

Stay Connected


Join my mailing list to receive free weekly tips and insights!