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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: moving

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Part Two: Damage and Discovery
Among the casualties of our move was a beautiful glass hourglass that normally sits on my desk. It was a small, beautiful thing, given to me by a friend and doing exactly what it was supposed to do – beautifully measure time. I think it's great comedic timing that the (now shattered) hourglass sh...
by Dr. Tonya Caylor — Oct 09, 2026 acceptance adaptability aftermath balance caregiving challenges change chaos collaboration community construction damage delegation discovery disruption endurance exhaustion family flexibility gratitude healing imperfection leadership life logistics moving opportunity organization overwhelm patience perseverance perspective planning preparation priorities productivity recovery reflection relocation resilience setbacks stress support teamwor time trtansition uncertainty work
Preparing for Storms, Part 1
I’m writing this on Tuesday morning, September 22, before the storm hits. To be clear, the actual weather here in Central Washington is supposed to be pretty perfect. I mean all the things. Tuesday night: Husband arrives from Alaska. Furniture moving and construction-site Tetris begins. Wednesday...
by Dr. Tonya Caylor — Oct 02, 2026 acceptance adaptability change chaos construction control courage endurance expectations faith family flexibility furniture growth home hope hurricane imperfection letting-go moving overwhelm patience perseverance perspective planning plywood preparation preparedness priorities readiness reality reflection relocation resilience resourcefulness responsibility storms supplkies surrender transition trust uncertainty unpacking vulnerability
Friendships on Purpose
I’m writing from my kitchen counter, sitting on one of the few things not making the journey to Washington: our kitchen stools. Behind me, three people are wrapping and taping up nearly everything we own. They start loading the truck tomorrow. We are down to one drawer, one cabinet, one coffee ma...
by Dr. Tonya Caylor — Aug 14, 2026 #bemyfriend alaska anchorage authenticity ballard belonging community companionship conference connection courage encouragement friendship friendship building girdwood gratitude intentionality invitation kindness medicine memories mentorship moving networking physicians presence purpose reflection relationships relocation resilience retirement reunion storyslam storytelling support transition vulnerability washington wellbeing women
Planning the Unpredictable
As my move out of Alaska gets closer, I find myself increasingly reflective. There is something to the  saying that life is what happens while we’re making plans. Nineteen years ago, I finally gave in to my husband’s persistent suggestion that we go “look” at Alaska. We stepped off the plane, fel...
by Dr. Tonya Caylor — Aug 07, 2026 adventure alaska belonging change clarity community decisions faith family family medicine grandchildren gratitude growth home journey legacy moving next chapter northwest planning priorities purpose reflection residency resilience retirement transition vision washington wenatchee

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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