Joy in Family Medicine – Stories & Reflections
Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Tags: moving
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Preparing for Storms, Part 1
I’m writing this on Tuesday morning, September 22, before the storm hits.
To be clear, the actual weather here in Central Washington is supposed to be pretty perfect.
I mean all the things.
Tuesday night: Husband arrives from Alaska. Furniture moving and construction-site Tetris begins.
Wednesday...
by Dr. Tonya Caylor —
Oct 02, 2026
acceptance
adaptability
change
chaos
construction
control
courage
endurance
expectations
faith
family
flexibility
furniture
growth
home
hope
hurricane
imperfection
letting-go
moving
overwhelm
patience
perseverance
perspective
planning
plywood
preparation
preparedness
priorities
readiness
reality
reflection
relocation
resilience
resourcefulness
responsibility
storms
supplkies
surrender
transition
trust
uncertainty
unpacking
vulnerability
Friendships on Purpose
I’m writing from my kitchen counter, sitting on one of the few things not making the journey to Washington: our kitchen stools.
Behind me, three people are wrapping and taping up nearly everything we own. They start loading the truck tomorrow. We are down to one drawer, one cabinet, one coffee ma...
by Dr. Tonya Caylor —
Aug 14, 2026
#bemyfriend
alaska
anchorage
authenticity
ballard
belonging
community
companionship
conference
connection
courage
encouragement
friendship
friendship building
girdwood
gratitude
intentionality
invitation
kindness
medicine
memories
mentorship
moving
networking
physicians
presence
purpose
reflection
relationships
relocation
resilience
retirement
reunion
storyslam
storytelling
support
transition
vulnerability
washington
wellbeing
women
Planning the Unpredictable
As my move out of Alaska gets closer, I find myself increasingly reflective.
There is something to the saying that life is what happens while we’re making plans. Nineteen years ago, I finally gave in to my husband’s persistent suggestion that we go “look” at Alaska. We stepped off the plane, fel...
by Dr. Tonya Caylor —
Aug 07, 2026
adventure
alaska
belonging
change
clarity
community
decisions
faith
family
family medicine
grandchildren
gratitude
growth
home
journey
legacy
moving
next chapter
northwest
planning
priorities
purpose
reflection
residency
resilience
retirement
transition
vision
washington
wenatchee
Joy in Family Medicine – Stories & Reflections