
Joy in Family Medicine – Stories & Reflections
Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Tags: miscommunication
Showing 2 results:
"Alaskan Tough" Story and Reflection
Memorial Day weekend was the best weather we've had in Anchorage in quite some time. My friend, Kari, a lifelong Alaskan, asked if I wanted to hike Bird Ridge which starts at the Bird Creek parking lot, a popular moderate to difficult 5-mile 3400 ft elevation hike. I've never done it, although mo...
by Dr. Tonya Caylor —
Jun 10, 2025
adaptability
assumptions
attentiveness
automaticity
awareness
clarity
confirmation bias
correction
curiosity
expectation
humor
identity
insight
interpretation
language
listening
mindset
miscommunication
mistake
narrative
observation
overconfidence
perception
preparation
presence
readiness
realization
reflection
reframing
storytelling
Runners Mindset: Story and Reflection
I took training very seriously for my first 1/2 marathon (the Mayor's half in Anchorage) back in 2016. My friend Lana (wearing the blue tank) was a seasoned runner who thought my schedule was overly structured and intense. She'd run several halves and a few marathons. Still, I insisted, that we s...
by Dr. Tonya Caylor —
Jun 10, 2025
accountability
assumptions
comparison
discipline
encouragement
endurance
frustration
half-marathon
inspiration
intensity
intention
mindset
miscommunication
misunderstanding
motivation
overthinking
partnership
perception
persistence
perspective
positivity
research
resilience
self-doubt
setback
stamina
structure
success
support
teamwork
training
Joy in Family Medicine – Stories & Reflections
