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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: metacognition

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Self-induced Blindspots
One time during a record snowfall winter, we ended up with a weekend alone. Our teenage daughter had been picked up by friends for the weekend. We decided to head downtown for a nice dinner. We took my car. As I was backing up our steep long drive, looking over my shoulder, the car jolted to a su...
by Dr. Tonya Caylor — Feb 09, 2026 accountability assumptions attention automation awareness bias choice cognition expectations growth habits humility identity insgiht intention learning medicine metacognition mindfulness mindset neuropathways neuroscience parallels perception presence psychology reflection safety selfworth subconcious
Reflection: Game Tape
One small aspect of the culture I grew up in centered around College Football. (Stick with me, non-sports fans) As we soon head into the College Football Playoffs, watching Sports Center Game Day with retired coach Nick Saban and former players Des Howard and Kirk Herbstreet is entertaining and i...
by Dr. Tonya Caylor — Jun 11, 2025 adaptation adult learning analysis clinical reasoning coaching cognition decision making execution feedback flexibility growth improvement insight intentionality learning metacognition minfulness non-judgment observation pattern recognition performance practice productivity recognition reflect-in reflect-on reflection rumination self-awareness situatinal awareness

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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