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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: light

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The Power of a Smile: Story and Reflection
During the half-day virtual faculty development workshop that I co-led this past week, one thing stood out to me: my co-presenter, Dr. Rae Wright, was always smiling and actively present. Her smile looked so genuine—like she was truly enjoying hearing me speak and appreciating how I was presentin...
by Dr. Tonya Caylor — Jun 12, 2025 appreciation attentiveness attunement authenticity belonging co-facilitation confidence connection culture encouragement encouragement culture energy transfer grace light micro-affirmation nonverbal communication positivity presence psychological safety renewal small gestures smile smile power support validation warmth zoom fatigue buffer
Spring Outside Story and Reflection
On March 6, my husband said - let's run tomorrow night. Our local running store offers unofficial community runs each week. Normally, I'm the least spontaneous person I know - maybe it was his enthusiasm or the sun shining through my Alaskan window. I was like, "Let's do it!" It was a fabulous ru...
by Dr. Tonya Caylor — Jun 10, 2025 adaptation appreciation awareness change community gratitude growth hope humor identity joy light optimism perspective privilege reflection reframing resilience seasons spontaneity

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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