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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: improvisation

Showing 3 results:


Best Laid Plans: Story and Reflection
I enjoy it when people expand and contrast the meanings of words. It gives me a better grasp of various approaches. I came across a quote from Sahil Bloom that did just that: "Preparation always beats planning. Planning is based on the expectation of order. Preparation is based on the expectation...
by Dr. Tonya Caylor — Jun 11, 2025 adaptability calm control creativity emotional intelligence engagement evolution expectations flexibility foresight grace humor idealism improvisation leadership learning mindset perspective pivoting planning preparation presence problem solving recovery reflection resilience responsiveness self-regulation teaching uncertainty
Seat Swapping Story and Reflection
During our 30th anniversary trip, we explored new locales and discovered fantastic small restaurants that locals were trying hard to keep off TripAdvisor. One such gem was in Mainz, a cozy outdoor setting with beautiful ivy over the brick walls and around the fencing. If you have ever eaten out w...
by Dr. Tonya Caylor — Jun 10, 2025 adaptability assessment attention awareness boundaries comfort communication composure decision making empathy experience foresight humor improvisation instinct intuition judgment observation partnership perspective predictability protection relationships restraint risk scenario-reading self-knowledge travel trust uncertainty
The "Right" Tool, Story and Reflection
My husband and I enjoy our annual camping trips across South Central Alaska (Hope being a favorite). We upgraded a couple years ago from the pop-up tent to a trailer. (Yep - we are 'that age' 😉) But we have learned over the years the importance of taking a screen shelter with us - whether for bug...
by Dr. Tonya Caylor — Jun 10, 2025 adaptability assumptions brainstorming coaching creativity curiosity discomfort empowerment experimentation exploration flexibility imagination improvisation innovation insight limitations mental agility metaphor mindset obstacles options perseverance perspective problem solving reframing resilience resourcefulness self-efficacy tools workaround

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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