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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: accountability

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The Bicycle Reflection: Teams
Dr Peter Hawkins and Dr Catherine Carr, sought-after leadership developers and creators of Systemic Team Coaching, used an analogy a couple of weeks ago in our Systemic Teams Practicioner Course that has been very useful to me. When discussing both the purpose and impact of teams, he likened them...
by Dr. Tonya Caylor — Jun 11, 2025 accountability adaptability alignment coaching cohesion collaboration connection context coordination design dynamics function high performance impact integration intentionality interdependence leadership optimization organization purpose relational intelligence relationships structure synergy systemic thinking systems thinking team development teamwork transformation value creation
Runners Mindset: Story and Reflection
I took training very seriously for my first 1/2 marathon (the Mayor's half in Anchorage) back in 2016. My friend Lana (wearing the blue tank) was a seasoned runner who thought my schedule was overly structured and intense. She'd run several halves and a few marathons. Still, I insisted, that we s...
by Dr. Tonya Caylor — Jun 10, 2025 accountability assumptions comparison discipline encouragement endurance frustration half-marathon inspiration intensity intention mindset miscommunication misunderstanding motivation overthinking partnership perception persistence perspective positivity research resilience self-doubt setback stamina structure success support teamwork training

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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