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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: washington

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When an Unexpected Next Step is the Right One
When I began telling people I was considering becoming the Founding Program Director of a new family medicine residency in rural Eastern Washington, the responses were not exactly subtle. “Are you nuts?” “Do you need me to say WTF, Tonya?!” And, perhaps most thoughtfully: “This doesn’t seem align...
by Dr. Tonya Caylor — Aug 19, 2026 access accreditation alignment building calling career change coaching collaboration commitment community courage culture curriculum decisions development discernment education faculty family gme growth healthcare impact innovation intention leadership medicine mentorship mission moses lake opportunity physicians primary care purpose reflection residency residents resilience rural samaritan service sustainability systems teaching teams throughline training transformation transition trust washington workforce wsu wwami
Friendships on Purpose
I’m writing from my kitchen counter, sitting on one of the few things not making the journey to Washington: our kitchen stools. Behind me, three people are wrapping and taping up nearly everything we own. They start loading the truck tomorrow. We are down to one drawer, one cabinet, one coffee ma...
by Dr. Tonya Caylor — Aug 14, 2026 #bemyfriend alaska anchorage authenticity ballard belonging community companionship conference connection courage encouragement friendship friendship building girdwood gratitude intentionality invitation kindness medicine memories mentorship moving networking physicians presence purpose reflection relationships relocation resilience retirement reunion storyslam storytelling support transition vulnerability washington wellbeing women
Planning the Unpredictable
As my move out of Alaska gets closer, I find myself increasingly reflective. There is something to the  saying that life is what happens while we’re making plans. Nineteen years ago, I finally gave in to my husband’s persistent suggestion that we go “look” at Alaska. We stepped off the plane, fel...
by Dr. Tonya Caylor — Aug 07, 2026 adventure alaska belonging change clarity community decisions faith family family medicine grandchildren gratitude growth home journey legacy moving next chapter northwest planning priorities purpose reflection residency resilience retirement transition vision washington wenatchee

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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