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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: value

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The Price of Value
This week's theme comes straight from Facebook Marketplace. My husband (who is not a social media guy) asked me to list his Kubota skid steer for "69-9." So I did. I had just sold his utility trailer for $2,200, so I entered all the details, uploaded the photos, and hit Publish. Within seconds, s...
by Dr. Tonya Caylor — Jul 17, 2026 abundance advocacy appreciation authenticity awareness belief business compensation confidence contribution courage empowerment encouragement entrepreneurship expertise family medicine financial health generosity gratitude growth identity impact influence leadership medicine mentorship mindset negotiation opportunity perception perspective physicians purpose recognition reflection self-advocacy self-worth service support sustainability undervaluing validation value visibility worth worthiness
What's Missing Reflection
You know those times when two clothing items randomly end up next to each other in the laundry, and you see a new outfit?  No, just me? Well, anyway, I had a similar thing happen as three situations juxtaposed together to open up my thinking. The first one involved a couple of group sessions in w...
by Dr. Tonya Caylor — Jun 10, 2025 automatic thoughts awareness bias circumstance clarity coaching confidence distortion empowerment evidence facts filtering insight internal dialogue juxtaposition mindset minset shift narrative perception positivity reflection reframing self-perception self-talk self-worth storylines thought distortions truth telling validation value
Synergy - Story and Reflection
After residency training, my first job was back in my hometown. My dad, also a family doc, worked in the same healthcare system but in a different office - until his office was closed and he moved into mine. We actually shared a patient care hallway for a couple of years. We had vastly different ...
by Dr. Tonya Caylor — Jun 10, 2025 appreciation collaboration complementarity confidence contribution experience family growth humility knowledge legacy mentorship perspective respect self-doubt style synergy teamwork value wisdom

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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