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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: triggers

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Navigation Story and Reflection
Years ago, my young nephew was carpooling to school with us in my new Honda Odyssey minivan that had my first navigation system. From the captain chair behind me, he exclaimed, "Oh COOL Aunt Tonya! You have a force field?!" It took me a minute to realize he was talking about my dashboard location...
by Dr. Tonya Caylor — Jun 10, 2025 amygdala analogy boundaries calm childhood control countertransference curiosity detachment emotions empathy forcefield humor imagination inner-peace mindset narrative navigation perspective protection reaction reflection reframe regulation resilience road-rage self-awareness triggers understanding visualization wonder

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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