Joy in Family Medicine – Stories & Reflections
Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Tags: technique
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Providing Entertainment in Lane 1
Last week a few things converged and culminated in me taking something head on that I’d been avoiding.
First, spectating an Ironman a couple weeks ago. There’s something about being around real athletes who train hard and perform at that level. Inspiring for sure. That swim tho’…
Second, planning...
by Dr. Tonya Caylor —
Dec 10, 2025
awareness
beginner
commitment
confidence
courage
discipline
discomfort
embarassment
fear
growth
humility
improvement
inspiration
integrity
learning
mindset
motivation
persistence
practice
progress
reflection
resilience
self-talk
swimming
technique
vulnerability
Joy in Family Medicine – Stories & Reflections