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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

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Back to Now: When the Clock Stops Judging You
A physician I was coaching recently brought this to a session: “I’m always running late in clinic.” If you work in medicine in this day and age, you know that reality. But as we slowed it down, she noticed something important: ‘Late’ has judgment. The actual data? She walked into the room at 10:3...
by Dr. Tonya Caylor — Mar 27, 2026 acceptance attention awareness balance calm clarity coaching compassion data decision making efficiency effort emotion focus healthcare insight judgment medicine mental health midnfulness observation organization overwhelm patient care perception performance perspective physician presence prioritization process productivity reflection reslience self-awareness self-compassion stress surgeon thoughts wellbeing workflow

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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