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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: role modeling

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Residency 2.0 Story and Reflection
As most of you know, though my full-time work is in coaching within residency programs, I’ve stayed clinically active—filling in both at the Alaska Family Medicine Residency and Anchorage Neighborhood Health, our local FQHC. Since 2007, I’ve had the privilege of watching over 200 residents grow, ...
by Dr. Tonya Caylor — Jun 12, 2025 affirmation appreciation belonging calm calm contagion community connection continuity culture emotional contagion gratitude groundedness healing environment intentionality joy in medicine kindness leadership legacy mentorship organizational health ripple effect role modeling support systems thinking workplace culture workplace wellbeing
All That Jazz Story and Reflection
I'm going to give away one of the truths that throws people off when I play two truths and a lie. I learned to tap dance and even performed on stage after I was a practicing physician. I know, I know - hard to picture. 😉 My daughter was taking violin lessons in a studio that had just started offe...
by Dr. Tonya Caylor — Jun 12, 2025 all-or-nothing awkwardness challenge control creativity discomfort encouragement expectations feedback fun growth mindset inspiration learning letting go mastery mindset motivation patience perfectionism performance perseverance personal growth practice reflection reframe resilience role modeling self-awareness self-compassion vulnerability

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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