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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: normalization

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Running Up Mountains Story and Reflection
Have you ever been isolated during a race? Me neither, until I was. I participated in a small fundraiser weeknight race after work in late May several years back. It was my first (and last) mountain race. It was a race up "Peak 3" in the Alaska Chugach Range, with the finish line at the top, smal...
by Dr. Tonya Caylor — Jun 10, 2025 accomplishment comparison compassion disappointment disorientation empathy exhaustion expectations experience fear fear response frustration growth humility identity isolation journey mentorship metaphor mindset normalization overwhelm parallel perseverance reflection resilience self-compassion transition uncertainty vulnerability

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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