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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: intent

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Worst Case, Story and Reflection
Early on, as a new physician coach, one of my first group sessions was in a Zoom breakout room with residents during their grand rounds. The main room topic, presented by another physician coach, a surgeon, was Unhealthy Perfectionism, briefly mentioning how our thoughts affect our emotions and a...
by Dr. Tonya Caylor — Jun 09, 2025 assumptions avoidance awareness coaching curiosity empathy engagement grace insight intent interpretation mindset patience perception presence projection reflection silence uncertainty vulnerability
Giving Reflection
This week, in the spirit of giving - I invite you to consider who you might gift a unique gift to. The gift of extending positive intent is powerful. I once coached a resident who felt a particular attending "had it out for him." He reviewed the evidence. I asked if there was any other way to see...
by Dr. Tonya Caylor — Jun 08, 2025 awareness burnout coaching cognitive reframing compassion emotional intelligence empathy gratitude growth insight intent leadership medicine mindset perspective perspective shift positive intent reflection reframing relationships resilience suffering teaching wellness

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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