Joy in Family Medicine – Stories & Reflections
Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Tags: home
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Preparing for Storms, Part 1
I’m writing this on Tuesday morning, September 22, before the storm hits.
To be clear, the actual weather here in Central Washington is supposed to be pretty perfect.
I mean all the things.
Tuesday night: Husband arrives from Alaska. Furniture moving and construction-site Tetris begins.
Wednesday...
by Dr. Tonya Caylor —
Oct 02, 2026
acceptance
adaptability
change
chaos
construction
control
courage
endurance
expectations
faith
family
flexibility
furniture
growth
home
hope
hurricane
imperfection
letting-go
moving
overwhelm
patience
perseverance
perspective
planning
plywood
preparation
preparedness
priorities
readiness
reality
reflection
relocation
resilience
resourcefulness
responsibility
storms
supplkies
surrender
transition
trust
uncertainty
unpacking
vulnerability
Planning the Unpredictable
As my move out of Alaska gets closer, I find myself increasingly reflective.
There is something to the saying that life is what happens while we’re making plans. Nineteen years ago, I finally gave in to my husband’s persistent suggestion that we go “look” at Alaska. We stepped off the plane, fel...
by Dr. Tonya Caylor —
Aug 07, 2026
adventure
alaska
belonging
change
clarity
community
decisions
faith
family
family medicine
grandchildren
gratitude
growth
home
journey
legacy
moving
next chapter
northwest
planning
priorities
purpose
reflection
residency
resilience
retirement
transition
vision
washington
wenatchee
Beauty and Belonging Discovered After Change (From the Archives)
When we moved from Florida to Alaska in 2007, it wasn't necessarily a big hit with our teenage girls. My oldest moved off to college saying she would visit us but she wasn't "moving out of the country." My youngest, was about to start 8th grade and had strong opinions about leaving her friends an...
by Dr. Tonya Caylor —
Feb 18, 2026
acceptance
adaptation
adolescence
alaska
awareness
beauty
belonging
change
community
discovery
family
gratitude
growth
home
identity
impermanence
intentin
joy
mindfulness
nature
perspective
presence
refleciton
reflection
resilience
transformation
transition
Joy in Family Medicine – Stories & Reflections