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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: goals

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What’s Your Fuel Level?
It’s the start of a new year, and for many of us, change is on the horizon. Sometimes that change is self-initiated. Sometimes it’s suggested by others. Sometimes it’s formally required. In medicine and academic life, change often shows up wrapped in goals, milestones, improvement plans, or feedb...
by Dr. Tonya Caylor — Jan 09, 2026 academia agency alignment autonomy behavior beliefs change coaching compliance confidence defensiveness discipline education emotions feedback fuel goals growth identity importance integrity leadership learning meaning medicine motivation needs ownership process purpose readiness reflection reframing resistance sustainability thinking transformation values

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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