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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: deliberation

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Learning to Hold the Tension
The majority of us in medicine are in it because we care.  But sometimes caring means saying “no.” We say no to one more initiative when our team is already stretched. We say no to a patient’s request when it’s not in their best interest. We say no to ourselves when we know we can’t do it all. ...
by Dr. Tonya Caylor — Nov 07, 2025 acceptance adjustment agency alignment awareness balance boundaries boundedness caring clarity compassion connection courage deliberation disappointment discernment equanimity ethics harmony integrity intentionality leadership navigation polarity presence prioritization reflection resilience responsibility restraint self-care tension

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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