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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: aging

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Suffering Story and Reflection
We were only a little over 2 hours into our hike, and my feet were killing me. It was my first backpacking trip through Crow Pass. We had knocked out 3 of the 23 miles and 2000 ft elevation gain after work Friday afternoon. We set up camp by Crystal Lake. I was so uncomfortable that I wondered if...
by Dr. Tonya Caylor — Jun 09, 2025 aging assumptions awareness compassion confidence endurance fitness growth humor innercritic insight mindset misattribution narrative perspective reflection reframing resilience self-doubt self-talk suffering

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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