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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: abundance

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The Emerging Choice: Staying for the Long Game or Moving On Gracefully
And just like that, it’s 2026! The perfect time for the final piece in a five-part series exploring what helps when you care deeply about something, your influence no longer influences, and meaningful change seems unlikely. Over the past several weeks, I’ve shared a few different approaches to ha...
by Dr. Tonya Caylor — Jan 09, 2026 abundance academia agency alignment calling choice clarity coaching commitment completion culture departure discernment equanimity fulfillment hope identity influence integrity leadership legacy maturity meaning medicine ownership patience physicians purpose renewal resilience scarcity stewardship sustainability systems timing transition values wellbeing wisdom
Lessons in the Messy Middle Reflection
“Celebrate the abundance within troubles.” – Will Miller, MD, Annals of Family Medicine, 2010 📸 Thanks to Jay Fetter for the reminder and this powerful slide in Atlanta last week where the year long STFM CBME pilot project wrapped up. The CBME pilot participants showed us what it looks like to le...
by Dr. Tonya Caylor — Jun 19, 2025 abundance adaptation breakthrough challenge change clarity complexity courage culture curiosity design discovery experimentation failure growth innovation insight leadership learning meaning momentum optimism persistence progress purpose reflection resilience tension transformation uncertainty
Growth Reflection
Here's an exercise that I hope you find useful. Think of either past examples that you would define as your best self. Or think of the self you'd like to aspire to be. Now, which of your strengths are you exhibiting? What happens internally for you? How does it impact your relationships? What's o...
by Dr. Tonya Caylor — Jun 03, 2025 abundance alignment aspiration authenticity awareness development empowerment growth improvement intention mindfulness motivation positivity practice reflection relationships self-compassion self-talk strengths wellbeing

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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