Curricular Topics
We cover areas identified by faculty and recent grads that would benefit the resident's overall wellness by spending additional time reinforcing and augmenting practical application.
Professional Development
Efficiency and time management
Clinical growth: reasoning and decision-making
Purpose in career
Professionalism: relationships, communication and boundaries
Impostor phenomenon/syndrome
Lifestyle Optimization
Nutrition and healthy eating patterns
Regular exercise/movement
Mindfulness
Restorative sleep
Social engagement
Positive coping skills
Work-Life Integration
Finding wholeness and joy in the journey by merging the professional with the personal through coaching
A unique system
We help to decrease unnecessary suffering and increase fulfillment through a systematic approach of topics combined with personalized coaching to help physicians find growth and enjoyment in their lives. We help the physician identify areas of unnecessary suffering, sources of energy renewal, and find their own path.